Join Donatella Tita, expert in all things Traditional Chinese Medicine, and resident artist Mia Tavonatti, for a relaxing and inspiring week under the regenerative light of the Tuscan sun.

Release. Relax. Recreate is a seven day retreat designed to help you realize true health and bring you closer to your life’s mission, using a holistic approach that considers the entire person, and aims to restore energetic balance and promote physical and mental well being using methods of the ”Five Elements” of Traditional Chinese Medicine. By balancing body, mind, and emotions, you’ll rediscover the "heart essence" central to your life.

My name is Donatella Tita, I am a healthy life lover, inspired by nature, living in beautiful Chianti, Tuscany. I have been a Traditional Chinese Medicine therapist for over 10 years. I work with bionatural techniques, with knowledge in chinese philosophy and am an avid practitioner instructor of Zen meditation, Qi Gong and TCM nutrition.

Benvenuto! My name is Mia Tavonatti, and although I am a recent transplant to Italy, I have had a deep love and appreciation for all things Italian, especially its art and cultural history, since I was a child making pasta with my nonna. I have made La Volpaia my home and hope to share my love of the land, La Volpaia's rich 500-year-old history and traditional Tuscan comforts with you. I am a lifelong professional artist, so La Volpaia enjoys a uniquely creative spirit and welcomes all who want to dig deeper into their own creative pursuits, or just relax by the pool and take in the sunsets with a good glass of wine! I am no chef, but I can certainly provide the vino :)

Nestled in the heart of Chianti, La Volpaia is a captivating 20-acre property with a rich history. Built in 1521 by an aristocratic family still residing in the area, this enchanting villa has been meticulously restored by an architect/artist. Surrounded by 240 olive trees producing organic extra virgin olive oil, it offers a taste of Tuscan authenticity.

Featuring six bedrooms, each with its own en-suite bathroom, a well-appointed kitchen, two living rooms, and a dedicated office/reading room, La Volpaia seamlessly blends comfort and rustic elegance. The 20 acre property boasts a lavender field, an infinity pool with spectacular sunset views over vineyards and the Apennine mountains, and numerous outdoor spaces for relaxation, exploring, communing with nature or quiet contemplation.

Situated on a tranquil hilltop amidst vineyards and olive trees, La Volpaia provides a private, intimate escape, while its central location between Florence, Siena and San Gimignano ensures convenient access to Tuscany's cultural gems. This haven invites you to unwind, surround yourself with art, savor organic delights, and immerse yourself in the timeless beauty of Chianti and the Tuscan countryside. La Volpaia, hosted by an award-winning painter and mosaic artist, is a living masterpiece. The 500-year-old walls bear witness to original artworks by esteemed artists, while the former barn serves as both an operational art studio and gallery. Internationally acclaimed artists teach painting and mosaics to students who journey here from across the globe. Sculptures punctuate the scenic landscape, making every moment at this ancient farmhouse a source of inspiration, fueled by the vibrant essence of creativity.

Airport transfers from Florence Airport or train station

Welcome Dinner 7:30 o'clock

Today we will focus on Wood Element ,

seen in all aspects

Mind- Body-Soul-through

Wood Qi Gong

Wood Meditations

TCM Diet based on wood element

Psycological Aspects of the wood element

Celebration of your Wood Element

Today we will focus on Fire Element

Fire Qi Gong

Fire Meditation

TCM Diet based on fire element

Psycological Aspects of the fire element

Celebration of your Fire Element

A full day exploring the heart of some of Tuscany's famous countryside and most popular destinations complete with a delicious lunch at a local vineyard.